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Monday, August 12 • 3:45pm - 4:30pm
Wellness: Rough Road—Exploring Ways to Stay Healthy While Traveling (3:45 - 4:30 p.m.) FILLING

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It’s easy for healthy lifestyles to go to the wayside when you’re traveling. Learn strategies for staying healthy, both physically and mentally, while you’re on the road.

avatar for Jennifer Wood

Jennifer Wood

LifeSpaceHealth, Director and Wellness Coach
Jennifer Wood, Ph.D., is a former major gifts officer and currently teaches nonprofit management at University of Maryland Global Campus, where she has taught since 2008. As a health coach, Jennifer teaches stress management and resilience techniques to fundraising professionals and... Read More →

Monday August 12, 2019 3:45pm - 4:30pm
Classroom 140 10 Duffy Blvd, Charlottesville, VA 22903, USA